Zucchini And Onion Salad
|Bite size chicory pieces||2 Quart|
|Raw zucchini||1⁄2 Pound|
|Red onion slice||4 (in rings)|
|Bottled italian dressing||4 Tablespoon (adjust quantity as needed)|
Prepare bite-size chicory pieces; cut unpared zucchini into julienne strips.
Place chicory and zucchini in salad bowl; top with onion rings; cover with foil or saran; refrigerate.
At serving time:
Toss chicory-zucchini-onion salad with Italian dressing.
Serving size: Complete recipe
Calories 821 Calories from Fat 390
% Daily Value*
Total Fat 42 g64.7%
Saturated Fat 3.6 g17.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1805.3 mg75.2%
Total Carbohydrates 103 g34.4%
Dietary Fiber 78.7 g314.8%
Sugars 19 g
Protein 35 g70.4%
Vitamin A 2172.4% Vitamin C 823.7%
Calcium 193.1% Iron 99%
*Based on a 2000 Calorie diet