You are here

Banana Stem Salad

Healthycooking's picture
Ingredients
  Banana plant core 6 Inch (inner most)
  Onion 1 , cut into thin rings
  Buttermilk 1 Cup (16 tbs)
  Thick curd 1 1⁄2 Cup (24 tbs) (creamy)
  Coriander seeds 1⁄2 Teaspoon, broiled
  Cumin seeds 1⁄2 Teaspoon, broiled
  Apple 1 , chopped with the skin on
  Cucumber 1 , skinned, chopped and cubed
  Black pepper powder 1 Teaspoon
  Lettuce leaves 1 , washed and dried
  Beetroot 1 , boiled and cubed
  Tomatoes 2 Large, skinned and chopped
  Salt To Taste
  Olive oil 2 Teaspoon
Directions

• Clean the stem carefully by removing the fibres between 2 layers of stem. Then cut the stem pieces thin and round and soak in buttermilk water for a long time, at least 2 hours, after which, you drain the pieces and place them in a glass bowl, and salt them lightly.
• Apply salt to the onion rings and set aside. Do the same for the cucumbers and the tomatoes.
• Arrange the lettuce leaves along the sides of the bowl. Mix the apple pieces, beetroot, cucumber and tomato pieces in another bowl. Taste for salt. Then add in the onion rings and the broiled cumin and coriander seeds. Mix well. Add the banana stem pieces also. Then pile the whole raw vegetable mixture in the centre of the decorated bowl.
• Whisk the curds well and add some salt and pepper and then pour it over the mixed vegetable. Chill for 2 hours before eating.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Broiled
Restriction: 
Vegetarian
Ingredient: 
Banana

Rate It

Your rating: None
4.184615
Average: 4.2 (13 votes)

1 Comment

Anonymous's picture
Where can I buy banana stem from, in Toronto, canada?