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Bean Sprout And Spinach Salad

Party.Freak's picture
Ingredients
  Long grain rice 1 Cup (16 tbs)
  Spinach 340 Gram (1 small bunch)
  Shallots 4
  Celery stick 2
  Bean sprouts 250 Gram
  Salt To Taste
  Pepper To Taste
  Bottled french dressing 1⁄4 Cup (4 tbs)
Directions

Put rice into large saucepan of boiling, salted water, cook 12 minutes; drain.
Remove white stems from spinach, put spinach into saucepan with 1/4 cup boiling water, cook 1 minute.
Drain, press out any excess water from spinach.
Shred spinach finely, put into bowl with rice, chopped shallots, sliced celery and bean sprouts; if necessary, tail bean sprouts.
Add salt, pepper and dressing; toss well.

Recipe Summary

Cuisine: 
Asian
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Vegetable

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1202 Calories from Fat 284

% Daily Value*

Total Fat 32 g49.6%

Saturated Fat 4.3 g21.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1301.2 mg54.2%

Total Carbohydrates 204 g68%

Dietary Fiber 13.3 g53.2%

Sugars 23.6 g

Protein 33 g66.3%

Vitamin A 675.6% Vitamin C 235.6%

Calcium 47.1% Iron 82.5%

*Based on a 2000 Calorie diet

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Bean Sprout And Spinach Salad Recipe