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Turkey And Bean Salad

Diet.Guru's picture
Ingredients
  Black eye peas 2 Can (20 oz), drained and rinsed
  Celery 1 Cup (16 tbs), sliced
  Onion 1 , chopped
  Cooked turkey 2 Cup (32 tbs), cubed
  Dark raisins 1⁄2 Cup (8 tbs)
For dressing:
  Non fat mayonnaise 1⁄2 Cup (8 tbs)
  Non fat sour cream 1⁄2 Cup (8 tbs)
  Prepared mustard 3⁄4 Teaspoon
  Lemon juice 1⁄2 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

Combine beans, celery, onion, turkey, raisins and pineapple in large bowl.
Cover and chill.
Combine dressing ingredients until smooth.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Chilling
Dish: 
Salad
Ingredient: 
Turkey
Interest: 
Quick, Healthy

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4.315385
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2928 Calories from Fat 224

% Daily Value*

Total Fat 26 g39.7%

Saturated Fat 7.6 g37.8%

Trans Fat 0 g

Cholesterol 226 mg75.3%

Sodium 2202.3 mg91.8%

Total Carbohydrates 461 g153.6%

Dietary Fiber 68.4 g273.7%

Sugars 69.8 g

Protein 226 g452.7%

Vitamin A 20.6% Vitamin C 42.7%

Calcium 82.4% Iron 353.7%

*Based on a 2000 Calorie diet

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Turkey And Bean Salad Recipe