You are here

Dieter's Tuna Salad

Healthycooking's picture
Ingredients
  Wine vinegar 3⁄4 Cup (12 tbs)
  Sugar 2 Teaspoon
  Dried basil leaves 1 1⁄2 Teaspoon, crushed
  Torn lettuce 8 Cup (128 tbs)
  Canned water packed tuna 14 Ounce, drained, flaked (2 Cans, 6 1/2 Or 7 Ounce Each)
  Cherry tomatoes 1 1⁄2 Cup (24 tbs), halved
  Onion 1⁄2 Medium, thinly sliced and separated into rings
  Cucumber 1 Medium, sliced
  Sliced celery 1⁄2 Cup (8 tbs)
Directions

Mix first 3 ingredients and dash pepper.
Chill Toss lettuce with remaining ingredients.
Add dressing; toss lightly.

Recipe Summary

Course: 
Side Dish
Ingredient: 
Fish

Rate It

Your rating: None
4.125
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1393 Calories from Fat 93

% Daily Value*

Total Fat 10 g14.8%

Saturated Fat 0.31 g1.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2108.4 mg87.9%

Total Carbohydrates 277 g92.4%

Dietary Fiber 33.8 g135.3%

Sugars 34.6 g

Protein 42 g84.9%

Vitamin A 831.5% Vitamin C 306.7%

Calcium 44.3% Iron 141.5%

*Based on a 2000 Calorie diet

0 Comments

Dieter's Tuna Salad Recipe