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Chicory Salad

Western.Chefs's picture
Ingredients
  Eating apples 3 , cored and diced
  Chicory heads 3 , thinly sliced
  Lettuce leaves 6 , torn into small pieces
  Firm tomatoes 3 , skinned, seeded and chopped
  French dressing 3 Tablespoon
Directions

Toss all the ingredients together in the French dressing and chill for 30 minutes before serving.

Recipe Summary

Method: 
Tossed
Restriction: 
Vegetarian

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Your rating: None
4.19
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 556 Calories from Fat 196

% Daily Value*

Total Fat 22 g34.3%

Saturated Fat 2.9 g14.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 496.9 mg20.7%

Total Carbohydrates 94 g31.3%

Dietary Fiber 23.2 g92.8%

Sugars 65.4 g

Protein 9 g17.3%

Vitamin A 365.2% Vitamin C 205.3%

Calcium 27.6% Iron 22.4%

*Based on a 2000 Calorie diet

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Chicory Salad Recipe