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Braised Celery Hearts

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  Celery hearts 2 Large
  Freshly ground white pepper To Taste
  Vegetable seasoning 1 Teaspoon (Or To Taste)
  Chicken stock 2 Cup (32 tbs)
  Grated parmesan cheese 2 Tablespoon

Preheat the oven to 350° F.
Cut the celery hearts into quarters and blanch for 4 minutes in 1 quart of boiling water.
Drain the hearts and place in a gratin dish just large enough to hold them in a single layer.
Season with white pepper and vegetable seasoning, pour the stock over the celery, cover the pan with foil, and bake for 8 to 10 minutes.
Remove the foil, sprinkle the celery with Parmesan cheese, and place under the broiler for a minute or so, until the cheese is golden brown.
With a slotted spoon, transfer the celery to a heated serving dish. (The stock remaining can be used as a base for soup.)

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 327 Calories from Fat 129

% Daily Value*

Total Fat 15 g22.4%

Saturated Fat 6.8 g34%

Trans Fat 0 g

Cholesterol 40.8 mg13.6%

Sodium 1249.3 mg52.1%

Total Carbohydrates 24 g7.9%

Dietary Fiber 2.4 g9.5%

Sugars 10.5 g

Protein 25 g49.4%

Vitamin A 14.7% Vitamin C 9.3%

Calcium 40.1% Iron 9.3%

*Based on a 2000 Calorie diet

Braised Celery Hearts Recipe