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Watercress And Alfalfa Salad

Party.Freak's picture
Ingredients
  Watercress 3⁄4 Bunch (75 gm) (Small Bunch)
  Red pepper 1
  Alfalfa sprouts 1 Cup (16 tbs)
  Bottled french dressing 1⁄4 Cup (4 tbs)
Directions

Wash watercress, break into sprigs.
Seed red pepper, cut into fine strips.
Combine watercress and red pepper in bowl, mix well.
Top with alfalfa sprouts.
Sprinkle dressing over, toss.

Recipe Summary

Method: 
Sprinkling
Dish: 
Salad
Ingredient: 
Watercress

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 352 Calories from Fat 263

% Daily Value*

Total Fat 30 g45.9%

Saturated Fat 3.7 g18.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 581.2 mg24.2%

Total Carbohydrates 20 g6.7%

Dietary Fiber 3.7 g14.6%

Sugars 15.9 g

Protein 5 g9.6%

Vitamin A 134.1% Vitamin C 331.2%

Calcium 12.5% Iron 8.5%

*Based on a 2000 Calorie diet

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Watercress And Alfalfa Salad Recipe