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Curried Pear And Cheese Salad

fast.cook's picture
Ingredients
  Pear halves 29 Ounce, chilled
  Lettuce 6
  Cottage cheese 1 1⁄2 Cup (24 tbs) (cream-style)
  Peanuts 1⁄4 Cup (4 tbs), chopped
  Raisins 1⁄4 Cup (4 tbs)
  Curry powder 1⁄2 Teaspoon
Directions

Drain pears; slice lengthwise into quarters.
Arrange on 6 lettuce-lined plates.
Mix remaining ingredients.
Mound cheese mixture onto pear slices.

Recipe Summary

Course: 
Side Dish
Dish: 
Salad
Ingredient: 
Pear
Interest: 
Healthy

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1407 Calories from Fat 279

% Daily Value*

Total Fat 33 g50.6%

Saturated Fat 6.6 g33%

Trans Fat 0 g

Cholesterol 33.9 mg11.3%

Sodium 1275.6 mg53.2%

Total Carbohydrates 238 g79.5%

Dietary Fiber 66.8 g267.2%

Sugars 141.4 g

Protein 75 g150.5%

Vitamin A 2971.7% Vitamin C 739.9%

Calcium 101.2% Iron 120.3%

*Based on a 2000 Calorie diet

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Curried Pear And Cheese Salad Recipe