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Ham Salad With Pineapple

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Ingredients
  Cooked ham 1⁄2 Pound
  Pineapple/1 small can of pineapple 1 Small
  Mayonnaise sauce/Salad dressing 1 Tablespoon
  Sliced gherkins 1 Cup (16 tbs)
Directions

Cut the ham into short strips.
Cut the pineapple into small dice.
Toss lightly with mayonnaise sauce or salad dressing.
Garnish with slices of gherkin.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Ham

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 417 Calories from Fat 9

% Daily Value*

Total Fat 7 g10.4%

Saturated Fat 0.13 g0.65%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1638 mg68.3%

Total Carbohydrates 95 g31.7%

Dietary Fiber 11.4 g45.4%

Sugars 70.7 g

Protein 5 g9.2%

Vitamin A 13.1% Vitamin C 559.8%

Calcium 9.1% Iron 14.2%

*Based on a 2000 Calorie diet

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Ham Salad With Pineapple Recipe