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Citrus And Mango Salad With Cream Dressing

Party.Freak's picture
Ingredients
  Head of lettuce 1
  Oranges 3 , peeled and white pith removed
  Celery stalks 3 , cut into pieces
  Canned mango 16 Ounce, slices, drained (450 Gram)
  Cucumber 1 , scored, sliced
  Green onions 6 , finely sliced
  Cream dressing 1 Tablespoon
  Mayonnaise 60 Milliliter (1/4 Cup)
  Cream 125 Milliliter (1/2 Cup)
  Ground pepper To Taste
  Chopped parsley 45 Milliliter (3 Tablespoon)
  Dijon mustard 1 Teaspoon
  Orange juice 15 Milliliter (1 Tablespoon)
  Lemon juice 1⁄4 Teaspoon
  Salt To Taste
Directions

Wash lettuce and arrange leaves on a serving plate.
Segment the oranges.
To make celery curls, slice the celery length wise leaving one end uncut.
Drop celery into iced water until it curls.
Arrange mango slices, orange segments, celery curls and cucumber on lettuce leaves.
Garnish with green onions and refrigerate until ready to serve.
To make dressing, mix all ingredients well, stand 15-20 minutes before using and serve separately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Restriction: 
Vegetarian
Ingredient: 
Mango
Interest: 
Healthy

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Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1593 Calories from Fat 545

% Daily Value*

Total Fat 60 g92.3%

Saturated Fat 9.4 g47.2%

Trans Fat 0 g

Cholesterol 56.6 mg18.9%

Sodium 1222.9 mg51%

Total Carbohydrates 261 g86.9%

Dietary Fiber 32.7 g130.9%

Sugars 169 g

Protein 19 g37.2%

Vitamin A 737% Vitamin C 862%

Calcium 79.3% Iron 49.6%

*Based on a 2000 Calorie diet

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Citrus And Mango Salad With Cream Dressing Recipe