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Indian Curry Salad

Easy.Meals's picture
  French dressing 1⁄4 Pint
  Worcestershire sauce 1⁄2 Teaspoon
  Salt To Taste
  Curry powder 1 1⁄2 Teaspoon
  Cauliflower 1⁄2 Small
  Long grain rice 1⁄4 Pound, cooked
  Prawns 2 Pound (Or 2 Pints)
  Green pepper 1
  Celery head 1⁄2 , sliced
  Onions 2 Small, finely sliced

In basin combine French dressing, Worcestershire sauce, salt, pepper and curry powder.
Cut cauliflower into small flowerets, mix with cooked, drained rice; pour the combined dressing over and marinate 11/2 hours, stirring occasionally.
Shell prawns, cut into 1/2 in. pieces.
Cut green pepper into thin 2 in. strips.
Stir remaining vegetables and prawns into rice.
Refrigerate until required.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1767 Calories from Fat 529

% Daily Value*

Total Fat 60 g92.2%

Saturated Fat 9.5 g47.7%

Trans Fat 0 g

Cholesterol 1487.8 mg495.9%

Sodium 4294.8 mg178.9%

Total Carbohydrates 160 g53.3%

Dietary Fiber 16.7 g66.9%

Sugars 40.9 g

Protein 157 g314.2%

Vitamin A 26.4% Vitamin C 463.9%

Calcium 22.1% Iron 36.4%

*Based on a 2000 Calorie diet

Indian Curry Salad Recipe