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Tuna Fish With Rice Salad

Taste.of.Spain's picture
  Canned tuna fish 14 Ounce, drained (2 Cans, 7 Ounce Each)
  Cooked rice 2 Cup (32 tbs)
  Green peppers 2 , seeds removed, chopped
  Tomatoes 2 , peeled, seeded, chopped
  Onion 1 Small, peeled, chopped
  Garlic mayonnaise 3⁄4 Cup (12 tbs)
  Dry mustard 1 Tablespoon
  Lettuce leaves 4 Large
  Hard cooked eggs 2 , sliced
  Pitted black olives 1⁄2 Cup (8 tbs)

Combine tuna, rice, peppers, tomatoes, and onion.
Combine mayonnaise and mustard; mix well.
Add to tuna mixture; toss.
Chill salad thoroughly.
Place lettuce leaves in bottom of serving bowl.
Lightly spoon salad over lettuce.
Garnish with egg slices and olives.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2399 Calories from Fat 1147

% Daily Value*

Total Fat 130 g200.4%

Saturated Fat 16.6 g82.9%

Trans Fat 0 g

Cholesterol 554.9 mg185%

Sodium 2913.2 mg121.4%

Total Carbohydrates 153 g51.2%

Dietary Fiber 13.2 g52.9%

Sugars 20.5 g

Protein 149 g298.2%

Vitamin A 141.9% Vitamin C 481.5%

Calcium 22.3% Iron 81.5%

*Based on a 2000 Calorie diet

Tuna Fish With Rice Salad Recipe