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Mixed Green Salad

  Torn assorted greens 12 Cup (192 tbs), rinsed and spun dry (Bite Size Pieces, Such As Arugula, Watercress And Red And Green Leafed Lettuces)
  Flat leaf parsley leaves 1 Cup (16 tbs)
  Extra virgin olive oil 5 Tablespoon
  Coarse kosher salt To Taste
  Ground black pepper To Taste
  Fresh lemon juice 2 Teaspoon

In a salad bowl toss the greens with the parsley, drizzle the salad with the oil, and toss it well.
Sprinkle the salad with the salt, the pepper, and the lemon juice and toss it well.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 912 Calories from Fat 696

% Daily Value*

Total Fat 75 g115.4%

Saturated Fat 5.4 g27.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 689.3 mg28.7%

Total Carbohydrates 33 g11%

Dietary Fiber 18.9 g75.5%

Sugars 0.8 g

Protein 19 g37.1%

Vitamin A 654.4% Vitamin C 177.9%

Calcium 64.1% Iron 53%

*Based on a 2000 Calorie diet

Mixed Green Salad Recipe