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Cucumber and Mango Over Spinach

Ingredients
  Fresh spinach/1 bunch fresh spinach 5 Ounce
  Mango 1 , peeled and cut into bite sized pieces
  Cucumber 1 Large, sliced
  Green onions 6 , sliced
  Sliced basil 1⁄2 Cup (8 tbs)
  Seasoned rice vinegar 1⁄4 Cup (4 tbs)
  Lime juice 3 Tablespoon
  Ground black pepper 1⁄4 Teaspoon
Directions

Wash the spinach and dry it in a salad spinner. If the leaves are large, tear them into bite-size pieces. Transfer to a large salad bowl.
Combine the mango, cucumber, green onions, and basil in a medium bowl. Add the vinegar and lime juice and toss until evenly coated. Arrange the mango mixture on the spinach and sprinkle with the black pepper.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Taste: 
Sour
Method: 
Mixing
Dish: 
Salad
Ingredient: 
Spinach, Vegetable
Interest: 
Healthy
Do you think cucumber and mango make a good combination? Apparently they do! Not only do they taste great together, but are both great in fighting cancer! Watch the video to learn how to make this delicious looking salad.

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Average: 4.7 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 327 Calories from Fat 14

% Daily Value*

Total Fat 2 g2.5%

Saturated Fat 0.36 g1.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1142.7 mg47.6%

Total Carbohydrates 80 g26.7%

Dietary Fiber 11.4 g45.8%

Sugars 58.7 g

Protein 9 g18%

Vitamin A 373.5% Vitamin C 254%

Calcium 28.5% Iron 39.5%

*Based on a 2000 Calorie diet

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Cucumber And Mango Over Spinach Recipe Video