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Chicken And Black Eyed Pea Salad

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Ingredients
  Canned black eyed peas 31 Ounce, drained (2 Can)
  Chopped cooked chicken breast 2 Cup (32 tbs)
  Minced celery 3⁄4 Cup (12 tbs)
  Minced sweet red pepper 3⁄4 Cup (12 tbs)
  Minced green onions 1⁄2 Cup (8 tbs)
  Minced cilantro 1⁄3 Cup (5.33 tbs)
  Oil free italian dressing 3 Tablespoon (Use Commercial Variety)
  Country style dijon style mustard 2 Tablespoon
  Red lettuce leaves 6
Directions

Combine first 8 ingredients in a large bowl; stir well.
Cover and chill.
To serve, place a lettuce leaf on each of 6 individual salad plates; spoon 1 cup black-eyed pea mixture onto each lettuce leaf.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Ingredient: 
Chicken

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4.25
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1139 Calories from Fat 40

% Daily Value*

Total Fat 7 g11.5%

Saturated Fat 0.09 g0.43%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3378.4 mg140.8%

Total Carbohydrates 144 g48.1%

Dietary Fiber 27.1 g108.3%

Sugars 11.8 g

Protein 120 g240.8%

Vitamin A 198.2% Vitamin C 268.6%

Calcium 11% Iron 67%

*Based on a 2000 Calorie diet

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Chicken And Black Eyed Pea Salad Recipe