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Tomatoes Provencale

Ingredients
  Tomatoes 4 Medium, halved
  Prepared mustard 2 Tablespoon
  Soft breadcrumbs 1 Cup (16 tbs)
  Finely chopped parsley 2 Tablespoon
  Grated onion 1 Tablespoon
  Olive oil/Vegetable oil / melted butter 1 Tablespoon, melted
  Salt To Taste, seasoned
  Pepper To Taste, seasoned
Directions

Arrange tomatoes, cut side up, in greased shallow pan.
Spread tomatoes lightly with mustard; sprinkle with salt and pepper.
Combine breadcrumbs, parsley, onion, if desired, and olive oil; sprinkle over tomatoes.
Bake at 450° for 10 to 15 minutes or until breadcrumb mixture is golden.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Method: 
Baked
Ingredient: 
Tomato
Interest: 
Quick, Healthy

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4.24375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 379 Calories from Fat 166

% Daily Value*

Total Fat 19 g29.2%

Saturated Fat 2.7 g13.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1085.7 mg45.2%

Total Carbohydrates 47 g15.7%

Dietary Fiber 9.3 g37%

Sugars 16.1 g

Protein 10 g20.3%

Vitamin A 133% Vitamin C 173.2%

Calcium 18% Iron 30.2%

*Based on a 2000 Calorie diet

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Tomatoes Provencale Recipe