You are here

Wilted Spinach Salad

Love.Food's picture
  Torn spinach 6 Cup (96 tbs)
  Sliced mushrooms 1 Cup (16 tbs)
  Sliced green onions 1⁄4 Cup (4 tbs)
  Turkey bacon slices/2 tablespoons cooked bacon pieces 2
  Vinegar 2 Tablespoon
  Cooking oil 1 Tablespoon
  Water 1 Tablespoon
  Sugar 1 Teaspoon
  Hard cooked egg whites 2 , chopped

In a large salad bowl combine spinach, mushrooms, and green onions; set aside.
In a large skillet cook turkey bacon, if using, till crisp over medium heat.
Remove turkey bacon from pan and drain on paper towels.
Crumble turkey bacon; set aside.
Wipe out the skillet with a paper towel.
Add vinegar, oil, water and sugar to the skillet.
Heat to boil, remove from heat.
Add the spinach mixture.
Toss till coated.
If desired, return to heat and cook, tossing the spinach mixture for 30 to 60 seconds more or till salad is slightly wilted.
Return mixture to the salad bowl.
Top with chopped egg whites and turkey bacon or cooked bacon pieces.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4.1 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 271 Calories from Fat 146

% Daily Value*

Total Fat 16 g25.3%

Saturated Fat 2.3 g11.3%

Trans Fat 0 g

Cholesterol 8.4 mg2.8%

Sodium 374.9 mg15.6%

Total Carbohydrates 15 g5%

Dietary Fiber 5.9 g23.4%

Sugars 6.8 g

Protein 18 g35.1%

Vitamin A 394.9% Vitamin C 125.4%

Calcium 21.9% Iron 33.8%

*Based on a 2000 Calorie diet

Wilted Spinach Salad Recipe