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Yogurt Salad

Madhuri.Dixit's picture
Ingredients
  Tomatoes 2 , skinned and chopped
  Cucumber 1⁄4 , peeled and sliced
  Natural yogurt 10 Fluid Ounce
  Salt 1 Pinch
  Chili powder 1 Pinch
  Paprika 1 Teaspoon (For Garnish)
Directions

Place all the ingredients except the paprika in a bowl and mix well

Recipe Summary

Cuisine: 
Indian
Course: 
Side Dish
Restriction: 
Vegetarian

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4.217855
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 247 Calories from Fat 95

% Daily Value*

Total Fat 11 g16.8%

Saturated Fat 6.4 g32%

Trans Fat 0 g

Cholesterol 38.4 mg12.8%

Sodium 413.2 mg17.2%

Total Carbohydrates 28 g9.3%

Dietary Fiber 5.2 g20.9%

Sugars 21.4 g

Protein 13 g27%

Vitamin A 104.3% Vitamin C 62.9%

Calcium 39.9% Iron 12.2%

*Based on a 2000 Calorie diet

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Yogurt Salad Recipe