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Parsley Thyme Chicken Salad

mercola's picture
Luci Lock of shows you how to make healthy and delicious Parsley Thyme Chicken Salad.
  Cooked chicken 2 Cup (32 tbs), shredded
  Raw cashews 1⁄2 Cup (8 tbs)
  Celery stalks 2 , chop
  Italian parsley 3 Tablespoon, chop
  Thyme 3 Tablespoon, chop
  Red onion 1⁄3 Cup (5.33 tbs), chop
  Lemon 1⁄2 , juiced
  Olive oil 1⁄4 Ounce
  Cream 1 Cup (16 tbs)
  Mustard 1⁄2 Teaspoon

1. In a large bowl, add the dark chicken meat, raw cashews, celery stalks, Italian parsley, thyme and red onion.
2. Add the juice of half a lime into the bowl along with the cream, mustard and olive oil.
3. Toss well using a spoon.

4. Plate and serve as an appetizer.

Recipe Summary

Difficulty Level: 
Preparation Time: 
20 Minutes

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Average: 3.1 (6 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 504 Calories from Fat 182

% Daily Value*

Total Fat 20 g31.3%

Saturated Fat 6.1 g30.6%

Trans Fat 0 g

Cholesterol 59.4 mg19.8%

Sodium 179.4 mg7.5%

Total Carbohydrates 57 g19%

Dietary Fiber 3.6 g14.4%

Sugars 23.2 g

Protein 24 g48%

Vitamin A 35.6% Vitamin C 67.3%

Calcium 21.8% Iron 26.3%

*Based on a 2000 Calorie diet

Parsley Thyme Chicken Salad Recipe Video