You are here

Nutty Pear Spinach Salad

the.instructor's picture
Ingredients
  Fresh baby spinach 6 Cup (96 tbs)
  Pear 1 Large, thinly sliced
  Coarsely chopped pecans 2⁄3 Cup (10.67 tbs), toasted
  Dried cherries 1⁄2 Cup (8 tbs)
  Crumbled blue cheese 1⁄2 Cup (8 tbs)
  Balsamic vinegar 2 Tablespoon
  Soy sauce 1 Tablespoon
  Honey 1 Tablespoon
  Stone ground mustard 1 1⁄2 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Olive oil 1⁄2 Cup (8 tbs)
Directions

In a large bowl, combine the spinach, pear, pecans, cherries and blue cheese.
In a small bowl, whisk the vinegar, soy sauce, honey, mustard, garlic, salt and pepper.
Gradually whisk in the oil.
Pour over salad and toss to coat.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
German
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Pear

Rate It

Your rating: None
4.413335
Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2235 Calories from Fat 1582

% Daily Value*

Total Fat 182 g280.1%

Saturated Fat 31.5 g157.7%

Trans Fat 0 g

Cholesterol 47.6 mg15.9%

Sodium 2525.8 mg105.2%

Total Carbohydrates 135 g45%

Dietary Fiber 22.4 g89.8%

Sugars 87.2 g

Protein 30 g59.6%

Vitamin A 279.6% Vitamin C 112.6%

Calcium 70.1% Iron 54.2%

*Based on a 2000 Calorie diet

0 Comments

Nutty Pear Spinach Salad Recipe