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Chicken Salad In Orange Cups

Diet.Chef's picture
Ingredients
  Oranges 2 Medium
  Diced cooked chicken breast 1 1⁄2 Cup (24 tbs)
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Sliced green onions 1⁄4 Cup (4 tbs)
  Reduced calorie mayonnaise 3 Tablespoon
  Unsweetened orange juice 2 Teaspoon
  Honey 2 Teaspoon
  Ground coriander 1⁄2 Teaspoon
  Ground ginger 1⁄4 Teaspoon
Directions

Cut oranges in half crosswise.
Clip membranes, being careful not to puncture bottom.
Remove pulp; set aside.
Using kitchen sheats, cut edges of orange cups into scallops.
Set aside.
Dice reserved orange pulp.
Combine pulp, chicken, pepper, and onions in a medium bowl.
Combine mayonnaise, orange juice, honey, coriander, and ginger in a small bowl; stir well.
Pour over chicken mixture; toss gently.
Divide chicken mixture evenly among orange cups.
Cover and chill thoroughly.
Garnish with parsley sprigs.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Tossed
Ingredient: 
Chicken

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