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Tomato, Cucumber and Basil Salad with Balsamic Vinegar

DelectablePlanet's picture
This tomato-based salad is colorful, rich in lycopene and very tasty.
Ingredients
  Tomatoes 4 , quartered and sliced
  Cucumber 1⁄2 Large, peeled, quartered and sliced
  Basil leaves 1⁄2 Cup (8 tbs)
  Balsamic vinegar 4 Tablespoon
  Ground black pepper 1⁄4 Teaspoon
Directions

Arrange the tomatoes and cucumber in a shallow bowl.
Scatter the basil leaves on top and sprinkle with the vinegar and pepper.
Tomato, Cucumber, and Basil Salad is best served at room temperature shortly after it has been made.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Italian
Course: 
Side Dish
Taste: 
Sour
Method: 
Mixing
Dish: 
Salad
Ingredient: 
Tomato, Vegetable
Interest: 
Quick, Healthy
How about a quick salad? In this video, Katherine demonstrates a simple tomato, cucumber and basil salad. A simple dressing added into this, and you’re ready to serve! This salad not only looks great, but tastes great too!

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 170 Calories from Fat 11

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.21 g1.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 42.4 mg1.8%

Total Carbohydrates 36 g12%

Dietary Fiber 7.2 g28.7%

Sugars 24.5 g

Protein 6 g12.2%

Vitamin A 97.9% Vitamin C 115.2%

Calcium 11.6% Iron 16.2%

*Based on a 2000 Calorie diet

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Tomato, Cucumber And Basil Salad With Balsamic Vinegar Recipe Video