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Smoked Chicken And Pasta Salad

Diet.Chef's picture
  Uncooked penne pasta 8 Ounce
  Smoked chicken 2 1⁄2 Pound, skinned (1 Bird)
  Peeled seeded chopped tomato 2 1⁄2 Cup (40 tbs)
  Diced purple onion 1⁄2 Cup (8 tbs)
  Chopped fresh parsley 1⁄4 Cup (4 tbs)
  Balsamic vinegar 2 Tablespoon
  Red wine vinegar 2 Tablespoon
  Olive oil 1 Tablespoon
  Sugar 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Freshly ground pepper 1⁄4 Teaspoon
  Fontina cheese 4 Ounce, thinly sliced
  Pine nuts 1⁄2 Cup (8 tbs), toasted

Cook pasta according to package directions, omitting salt and fat; drain.
Debone chicken,-discard bones.
Shred meat, and place in a large bowl.
Add pasta, tomato, and next 8 ingredients, stirring well.
Place in a 3-quart casserole; top with cheese.
Bake at 450° for 15 minutes or until cheese melts.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4619 Calories from Fat 2251

% Daily Value*

Total Fat 254 g390.7%

Saturated Fat 27.2 g135.9%

Trans Fat 0 g

Cholesterol 998.2 mg332.7%

Sodium 2945.9 mg122.7%

Total Carbohydrates 214 g71.5%

Dietary Fiber 21.3 g85.4%

Sugars 26.9 g

Protein 345 g690.7%

Vitamin A 153.5% Vitamin C 192%

Calcium 94.3% Iron 54%

*Based on a 2000 Calorie diet

Smoked Chicken And Pasta Salad Recipe