Grated Vegetable Salad
|Grated carrots/Cabbage||3 Cup (48 tbs)|
|French dressing/Mayonnaise||1⁄4 Cup (4 tbs) (Adjust Quantity As Needed)|
Skin oranges and separate sections.
Carefully peel the sections so that they remain whole.
Wash lettuce and separate leaves.
Arrange on a plate.
Place two orange wedges opposite each other so that a hole is formed in the centre.
Arrange all orange wedges in this manner.
Place grated carrot in the centre.
Pour french dressing.
Chill and serve with mayonnaise.
Serving size: Complete recipe
Calories 920 Calories from Fat 289
% Daily Value*
Total Fat 33 g50.6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 870.4 mg36.3%
Total Carbohydrates 161 g53.5%
Dietary Fiber 37.2 g148.8%
Sugars 113.8 g
Protein 16 g32.9%
Vitamin A 715.3% Vitamin C 854.4%
Calcium 58.8% Iron 29.2%
*Based on a 2000 Calorie diet