Seafood Salad With Pomelo, Hazelnut Oil And Seaweed
|Blue prawns||320 Gram|
|Rock lobster||400 Gram|
|Salad||400 Gram (Assorted)|
|Hazelnut oil||80 Milliliter|
|Ouessan seaweed||100 Gram|
|Cider vinegar||2 Tablespoon|
Cut the prawns and lobsters into pieces.
Remove the black intestine along the lobster's back, season with pepper and salt.
Drizzle with a few drops of hazelnut oil and leave to marinate.
Arrange scallops in their shells, add salt and pepper and marinate in a little hazelnut oil.
Open oysters and season with the remaining hazelnut oil and pepper (do not add salt as the oyster is already salty).
Skin the pomelo and keep the zest.
Set aside the juice which is squeezed out during the process.
Julienne the zest of the pomelo and confit it in water, with sugar and butter, over a low heat for approximately 15 minutes.
Keep aside until needed.
Wash the Ouessan seaweed.
Reduce the pomelo juice in a saucepan over a low heat, add in knobs of butter and whisk until smooth.
Season with salt and pepper.
Prepare a vinaigrette with the remaining oil and cider vinegar.
Grill seafood under a salamander.
Do not overcook
Serving size: Complete recipe
Calories 3500 Calories from Fat 1447
% Daily Value*
Total Fat 164 g252%
Saturated Fat 50.7 g253.5%
Trans Fat 0 g
Cholesterol 1545.9 mg515.3%
Sodium 3217.5 mg134.1%
Total Carbohydrates 241 g80.5%
Dietary Fiber 26.1 g104.6%
Sugars 1.1 g
Protein 280 g559.4%
Vitamin A 199.6% Vitamin C 2177%
Calcium 56.5% Iron 165.4%
*Based on a 2000 Calorie diet