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Fruit And Greens Salad

fast.cook's picture
Ingredients
  Bite sized salad greens 2 Cup (32 tbs)
  Chopped red onion 2 Tablespoon
  Canned pineapple mandarin orange segments 11 Ounce, well drained (1 Can)
  Fruit salad dressing 3 Tablespoon
Directions

Mix all ingredients.

Recipe Summary

Method: 
Mixing

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4.39
Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 427 Calories from Fat 122

% Daily Value*

Total Fat 14 g21.2%

Saturated Fat 2.2 g10.9%

Trans Fat 0 g

Cholesterol 30.1 mg10%

Sodium 51.8 mg2.2%

Total Carbohydrates 74 g24.7%

Dietary Fiber 8.4 g33.5%

Sugars 63.8 g

Protein 6 g11.5%

Vitamin A 126.2% Vitamin C 175.6%

Calcium 9.3% Iron 15%

*Based on a 2000 Calorie diet

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Fruit And Greens Salad Recipe