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Fresh & Tasty Fruit Salad

American.Kitchen's picture
Ingredients
  Water 1⁄2 Cup (8 tbs)
  Oranges 2
  Lemon 1
  Sugar 1⁄2 Cup (8 tbs)
  Mixed fruits 2 Pound
Directions

Put the water, with thin strips of orange and lemon rind, into a pan.
Take just the top 'zest' from the fruit.
Simmer for 5 minutes.
Add the sugar, stir until dissolved then add the orange and lemon juice.
Strain over the prepared fruit, allow to become cold.
To vary: Add a little sherry, kirsch, Cointreau or Maraschino to the syrup.
Use all fresh orange and lemon juice, omit the water and sugar.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Dish: 
Salad
Ingredient: 
Orange
Interest: 
Healthy

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Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 965 Calories from Fat 7

% Daily Value*

Total Fat 0.84 g1.3%

Saturated Fat 0.1 g0.51%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.7 mg0.1%

Total Carbohydrates 245 g81.6%

Dietary Fiber 22.4 g89.4%

Sugars 207 g

Protein 9 g17.8%

Vitamin A 74.7% Vitamin C 672.9%

Calcium 29.3% Iron 3.9%

*Based on a 2000 Calorie diet

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Fresh & Tasty Fruit Salad Recipe