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Three Color Cactus Salad

Mexican.Chef's picture
  Cooked nopalitos 2 Cup (32 tbs)
  Nopalitos 15 Ounce, drained, rinsed (1 Jar)
  Ripe tomatoes 4 Medium, cored and sliced 1/4 inch thick
  Onion 1 Medium, sliced thinly and separated into ring
  Fresh cilantro sprigs 1 Tablespoon (Coriander)
  Limes 2 , each cut into 6 wedges

Prepare Cooked Nopalitos.
On a large platter, arrange nopalitos, tomatoes, and onion.
Garnish with cilantro.
Offer limes to squeeze over individual servings

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 339 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.7%

Saturated Fat 0.31 g1.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 9090.2 mg378.8%

Total Carbohydrates 77 g25.6%

Dietary Fiber 33.6 g134.2%

Sugars 27.6 g

Protein 19 g38.6%

Vitamin A 141.7% Vitamin C 229.4%

Calcium 82.3% Iron 27.1%

*Based on a 2000 Calorie diet


Three Color Cactus Salad Recipe