Grilled Steak Mushroom And Tomato Salad
|Fat free catalina dressing||3⁄4 Cup (12 tbs)|
|Fresh lemon juice||1⁄4 Cup (4 tbs)|
|Worcestershire sauce||1 Tablespoon|
|Black pepper||1⁄2 Teaspoon|
|Boneless sirloin steak||3⁄4 Pound, trimmed|
|Cherry tomatoes||2 Cup (32 tbs)|
|Fresh mushrooms||8 Ounce (1 Package)|
|Romaine iceberg lettuce mix||12 Ounce (1 Bag)|
|Coarsely chopped peeled cucumber||1 1⁄2 Cup (24 tbs)|
1. Combine catalina dressing and next 3 ingredients in a small bowl. Place steak and 1/3 cup dressing mixture in a large zip-top plastic bag, seal bag. Place tomatoes, mushrooms, and 1/3 cup dressing mixture in another large zip-top plastic bag, seal bag. Reserve remaining 1/4 cup dressing mixture. Marinate steak, tomatoes, and mushrooms in refrigerator at least 30 minutes.
2. Prepare grill.
3. Remove steak, tomatoes, and mushrooms from bags, and discard marinade. Thread mushrooms onto 3 (10-inch) skewers, thread tomatoes onto 2 (10-inch) skewers. Place steak on grill rack coated with cooking spray, cover and grill 6 minutes. Turn steak over, and add mushroom skewers and tomato skewers to grill rack. Cook 6 minutes, turning mushroom skewers and tomato skewers after 3 minutes.
4. Remove steak from grill, and cut into thin slices. Remove mushrooms and tomatoes from skewers. Combine reserved 1/4 cup dressing mixture, lettuce, and cucumber in a large bowl, toss well. Add steak, mushrooms, and tomatoes, and toss gently.
Serving size: Complete recipe
Calories 1284 Calories from Fat 411
% Daily Value*
Total Fat 46 g70.3%
Saturated Fat 17.8 g89%
Trans Fat 0 g
Cholesterol 159.9 mg53.3%
Sodium 2806 mg116.9%
Total Carbohydrates 124 g41.3%
Dietary Fiber 14.5 g58.2%
Sugars 72.4 g
Protein 85 g169.9%
Vitamin A 357.1% Vitamin C 295.5%
Calcium 25.5% Iron 54.8%
*Based on a 2000 Calorie diet