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Salad Ole

fast.cook's picture
  Shredded iceberg lettuce 4 Cup (64 tbs)
  Canned sliced ripe olives 2 1⁄4 Ounce, drained (1 Can)
  Cucumber 1 Medium, peeled and sliced
  Shredded carrots 1 Cup (16 tbs)
  Canned kidney beans 15 Ounce, drained (1 Can)
  Shredded jack cheese 4 Ounce (1 Cup)
  Lean ground beef 1⁄2 Pound
  Chorizo sausage 1⁄2 Pound
  Onion 1 Large, chopped
  Cherry tomatoes 12 , halved

Prepare Avocado Dressing; cover and refrigerate.
In a large salad bowl, combine lettuce, olives, cucumber, carrots, beans, and cheese; set aside.
Crumble beef into a wide frying pan.
Remove chorizo casings and crumble meat into pan.
Add onion and cook over medium heat, stirring occasionally, until beef and sausage are browned and onion is soft.
Spoon off and discard fat; then spoon meat mixture over lettuce mixture.
Toss gently and garnish with tomatoes.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2165 Calories from Fat 1044

% Daily Value*

Total Fat 115 g177.1%

Saturated Fat 47.5 g237.7%

Trans Fat 0 g

Cholesterol 374 mg124.7%

Sodium 5022.7 mg209.3%

Total Carbohydrates 171 g56.9%

Dietary Fiber 45.7 g183%

Sugars 59.3 g

Protein 139 g278.3%

Vitamin A 1983.1% Vitamin C 426.8%

Calcium 163.7% Iron 106.2%

*Based on a 2000 Calorie diet

Salad Ole Recipe