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Healthy Green Salad

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Ingredients
  Torn mixed salad greens 8 Cup (128 tbs) (Such As Iceberg, Leaf, And Bib Lettuce, Curly Endive, Escarole, And Romaine)
  Salt 1⁄2 Teaspoon
  Olive oil/Salad oil 1⁄3 Cup (5.33 tbs)
  Wine vinegar 1⁄4 Cup (4 tbs)
Directions

Place salad greens in a large salad bowl.
Sprinkle with salt.
Drizzle with olive oil or salad oil; toss to coat greens.
Drizzle with vinegar.
If desired, sprinkle with 2 tablespoons snipped parsley.
Toss salad mixture till greens are well coated.

Recipe Summary

Cuisine: 
Italian
Course: 
Side Dish
Method: 
Tossed
Ingredient: 
Vegetable
Interest: 
Healthy

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4.15
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 723 Calories from Fat 645

% Daily Value*

Total Fat 73 g112.2%

Saturated Fat 10.1 g50.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1010.3 mg42.1%

Total Carbohydrates 16 g5.3%

Dietary Fiber 4.3 g17.2%

Sugars 10.5 g

Protein 4 g8.7%

Vitamin A 115.4% Vitamin C 158.9%

Calcium 8.2% Iron 16.1%

*Based on a 2000 Calorie diet

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Healthy Green Salad Recipe