Fresh Vegetable Salad Bowl
|Romaine lettuce head||1|
|Small fresh mushrooms||1⁄2 Pound (Whole)|
|Cherry tomatoes||1 Pound|
|Cauliflower head||1 Small|
|Asparagus spears||1 Pound (Young Raw)|
Remove outer leaves of romaine, separate stems from mushrooms and snap off tomato stems.
Break cauliflower into florets and trim stalk ends from asparagus.
Rinse all vegetables except mushrooms.
Wipe mushrooms with a damp paper towel.
Place inner leaves of romaine upright around the sides of a deep, round salad bowl.
Arrange remaining ingredients neatly in the center.
Cover and refrigerate to chill thoroughly before serving.
Serving size: Complete recipe
Calories 432 Calories from Fat 17
% Daily Value*
Total Fat 2 g3.1%
Saturated Fat 0.27 g1.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1291.2 mg53.8%
Total Carbohydrates 80 g26.8%
Dietary Fiber 28.2 g112.7%
Sugars 39.5 g
Protein 32 g64.7%
Vitamin A 763.9% Vitamin C 726.2%
Calcium 49.4% Iron 65.6%
*Based on a 2000 Calorie diet