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Fruit Salad

Diet.Guru's picture
Ingredients
  Unpeeled apples 2 Medium, sliced
  Oranges 2 (Use Segments)
  Bananas 2 , diced
  Seedless green grapes 4 Tablespoon
  Pear/1 teacup diced honeydew melon 1 , diced
  Ginger ale 125 Milliliter (1/2 Of A 250 Milliliter Bottle)
Directions

1. Mix the fruits in a bowl.
2. Pour the ginger-ale over the fruit.
3. Chill for at least 1 hour.

Recipe Summary

Course: 
Side Dish
Method: 
Chilling
Dish: 
Salad
Cook Time: 
65 Minutes

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 683 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.4%

Saturated Fat 0.47 g2.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 16.8 mg0.7%

Total Carbohydrates 177 g59%

Dietary Fiber 26.1 g104.3%

Sugars 123.6 g

Protein 7 g13.2%

Vitamin A 22% Vitamin C 317%

Calcium 19% Iron 10.9%

*Based on a 2000 Calorie diet

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Fruit Salad Recipe