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Caesar Salad

Kebab.King's picture
  Bibb lettuce head 2 , torn into small pieces
  Romaine lettuce head 1 , torn into small pieces
  Garlic 3 Clove (15 gm), minced
  Plain non-fat yogurt 3 Tablespoon
  Light mayonnaise 1⁄2 Cup (8 tbs)
  Red wine vinegar 1 Teaspoon
  Freshly grated parmesan cheese 1⁄2 Cup (8 tbs)
  Salt To Taste
  Pepper To Taste

Toss lettuce in a large bowl.
Set aside.
In a separate small bowl, combine the garlic, yogurt, mayonnaise, vinegar, salt, and pepper to taste.
Toss lettuce with dressing.
Divide onto 6 plates.
Sprinkle with Parmesan cheese

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 770 Calories from Fat 442

% Daily Value*

Total Fat 50 g76.4%

Saturated Fat 15.3 g76.6%

Trans Fat 0 g

Cholesterol 54.9 mg18.3%

Sodium 2041.1 mg85%

Total Carbohydrates 45 g15.1%

Dietary Fiber 13.6 g54.4%

Sugars 12.4 g

Protein 45 g89.9%

Vitamin A 1117.1% Vitamin C 184.3%

Calcium 117% Iron 72.5%

*Based on a 2000 Calorie diet

Caesar Salad Recipe