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Fancy Bean Salad

Chef.at.Home's picture
Ingredients
  Frozen corn 16 Ounce, thawed (Gold And White Corn, 1 Package)
  Canned kidney beans 16 Ounce, drained, rinsed (1 Can)
  Canned garbanzo beans/Chickpeas 15 Ounce, drained, rinsed (1 Can)
  Canned black beans 15 Ounce, drained, rinsed (1 Can)
  Cucumber 1 Medium, finely chopped
  Finely chopped sweet onion 1 Cup (16 tbs)
  Sweet red pepper 1 Medium, finely chopped
  Fat free honey dijon dressing 1 Cup (16 tbs)
Directions

In a large bowl, combine the first seven ingredients.
Pour salad dressing over mixture and toss to coat.
Cover and refrigerate until serving.

Recipe Summary

Channel: 
VeganLife
Cuisine: 
American
Course: 
Side Dish
Method: 
Tossed
Restriction: 
Vegan, Vegetarian

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4.065625
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2055 Calories from Fat 114

% Daily Value*

Total Fat 12 g18.6%

Saturated Fat 0.77 g3.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6136.7 mg255.7%

Total Carbohydrates 442 g147.4%

Dietary Fiber 71.3 g285.3%

Sugars 149.9 g

Protein 88 g176.3%

Vitamin A 103.6% Vitamin C 317.2%

Calcium 95.9% Iron 74.4%

*Based on a 2000 Calorie diet

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Fancy Bean Salad Recipe