Kidney Bean Mushroom Salad
|Canned kidney beans||15 Ounce (1 Can)|
|Diced celery||1 Cup (16 tbs)|
|Diced green pepper||1⁄2 Cup (8 tbs)|
|Sliced fresh mushrooms||1⁄2 Cup (8 tbs)|
|Diced sweet pickles||1⁄2 Cup (8 tbs)|
|Green onion with tops||2 , sliced very thin|
|Chili sauce||1⁄4 Cup (4 tbs) (Commercial One)|
|Mayonnaise||1⁄3 Cup (5.33 tbs)|
Pour beans into sieve and rinse under cold water to remove sauce.
Take out any pieces of pork.
Combine beans, celery, green pepper, mushrooms, pickles, onions and salt in a bowl and toss together lightly.
Combine chili sauce and mayonnaise, pour over vegetables and toss again lightly.
Line a bowl with lettuce and spoon in bean mixture.
Serving size: Complete recipe
Calories 1032 Calories from Fat 539
% Daily Value*
Total Fat 60 g92%
Saturated Fat 5.4 g26.8%
Trans Fat 0 g
Cholesterol 52.4 mg17.5%
Sodium 4718 mg196.6%
Total Carbohydrates 118 g39.3%
Dietary Fiber 24.7 g98.9%
Sugars 59.5 g
Protein 27 g53.7%
Vitamin A 98.5% Vitamin C 155.2%
Calcium 43.2% Iron 65.9%
*Based on a 2000 Calorie diet