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Citrus Shrimp Salad

Healthycooking's picture
  Water 2 1⁄2 Quart
  Medium shrimp 2 Pound
  Reduced calorie italian salad dressing 1⁄4 Cup (4 tbs)
  Finely chopped shallots 3 Tablespoon
  Red wine vinegar 2 Tablespoon
  Fat free plain yogurt 2 Tablespoon
  Orange juice 2 Tablespoon
  Dijon mustard 1 1⁄2 Tablespoon
  Honey 1 Tablespoon
  Pepper 1⁄8 Teaspoon
  Sliced romaine lettuce 4 Cup (64 tbs)
  Pink grapefruit sections 2 Cup (32 tbs) (From 4 Large Grapefruit)
  Oranges sections 2 Cup (32 tbs) (From 5 Oranges)
  Chopped fresh chives 1⁄4 Cup (4 tbs)

Bring water to a boil and add shrimp.
Cook shrimp 3 to 5 minutes.
Drain and rinse with cold water.
Peel and devein shrimp; chill.
Combine salad dressing and next 7 ingredients in a large bowl, and stir well.
Stir in shrimp.
Line a large platter with lettuce.
Spoon shrimp mixture into center of platter; arrange grapefruit sections and orange sections around salad.
Sprinkle with chives.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1522 Calories from Fat 175

% Daily Value*

Total Fat 20 g30%

Saturated Fat 3.3 g16.6%

Trans Fat 0 g

Cholesterol 1379.5 mg459.8%

Sodium 1616.2 mg67.3%

Total Carbohydrates 129 g43.1%

Dietary Fiber 7.5 g30.1%

Sugars 58 g

Protein 198 g395.9%

Vitamin A 407.2% Vitamin C 494.1%

Calcium 66% Iron 153.6%

*Based on a 2000 Calorie diet

Citrus Shrimp Salad Recipe