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Pasta Salad Primavera

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  Trio italiano noodles 15 Ounce (3/4 Of A Package)
  Tomatoes 2 Large, coarsely chopped
  Cooked broccoli florets 1 1⁄2 Cup (24 tbs)
  Frozen peas/3/4 cup cooked carrots (sliced) 3⁄4 Cup (12 tbs), thawed
  Fat free caesar dressing/Fat free italian dressing 8 Ounce (1 Cup, Weight Watchers)
  Dried basil 1 Teaspoon
  Nonfat mozzarella cheese 1 Cup (16 tbs), grated
  Non fat parmesan cheese 1⁄3 Cup (5.33 tbs) (Alpine Lace Or Weight Watchers)

Cook noodles according to package directions, drain and rinse with cold water until cool.
In a large bowl, combine tomatoes, broccoli, peas or carrots, (or both) fat-free dressing and basil.
Add cheese and noodles; toss lightly and chill.

Recipe Summary


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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2286 Calories from Fat 405

% Daily Value*

Total Fat 47 g72%

Saturated Fat 20.2 g101.2%

Trans Fat 0.3 g

Cholesterol 442.6 mg147.5%

Sodium 1056.9 mg44%

Total Carbohydrates 359 g119.7%

Dietary Fiber 29.6 g118.2%

Sugars 31.7 g

Protein 111 g221.9%

Vitamin A 129.1% Vitamin C 112.1%

Calcium 134.6% Iron 72.1%

*Based on a 2000 Calorie diet

Pasta Salad Primavera Recipe