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Black Eyed Pea Salad

Healthycooking's picture
  Frozen black eyed peas 2 Cup (32 tbs)
  Bay leaf 1
  Diced celery 1⁄2 Cup (8 tbs)
  Diced sweet red pepper 1⁄4 Cup (4 tbs)
  Minced green onions 3 Tablespoon
  Chopped fresh parsley 2 Tablespoon
  Chopped fresh oregano 1 1⁄2 Teaspoon
  Minced garlic 1⁄2 Teaspoon
  Cider vinegar 1⁄4 Cup (4 tbs)
  Water 2 Teaspoon
  Vegetable oil 1 Teaspoon
  Hot chili sauce 1 Teaspoon (Oriental One)
  Salt 1⁄8 Teaspoon

Bring 2 cups water to a boil in a saucepan; add peas and bay leaf.
Cover, reduce heat, and simmer 30 minutes.
Remove and discard bay leaf.
Combine peas, celery, and next 5 ingredients in a bowl.
Combine vinegar and remaining ingredients; stir with a wire whisk.
Pour over vegetable mixture; toss.
Cover and chill at least 2 hours.

Recipe Summary

Side Dish

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1289 Calories from Fat 109

% Daily Value*

Total Fat 13 g19.6%

Saturated Fat 2.6 g13.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 619.9 mg25.8%

Total Carbohydrates 217 g72.3%

Dietary Fiber 40.9 g163.7%

Sugars 5.2 g

Protein 84 g168.8%

Vitamin A 94.1% Vitamin C 174.7%

Calcium 41% Iron 208.2%

*Based on a 2000 Calorie diet

Black Eyed Pea Salad Recipe