Star Fruit Salad
|Canned lychee in syrup||398 Milliliter (1 Can)|
|Lime||1 , juiced|
|Ogen melon||1 Small, halved and seeded|
|Shredded lemon balm/Mint||1⁄2 Tablespoon|
1. Place the lychees with their syrup, lime juice and Cointreau in a bowl.
2. Peel the oranges and cut into segments, discarding all pith. Cut the melon flesh into cubes or scoop into balls, then add to the bowl with the oranges.
3. Cut the brown ribs from the star fruit, using scissors. Cut the star fruit into slices and add to the bowl.
4. Mix together well, turn into a glass serving dish and sprinkle with lemon balm or mint. Chill until required.
Serving size: Complete recipe
Calories 995 Calories from Fat 26
% Daily Value*
Total Fat 3 g4.8%
Saturated Fat 0.57 g2.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 205.5 mg8.6%
Total Carbohydrates 233 g77.6%
Dietary Fiber 21.9 g87.5%
Sugars 155.6 g
Protein 12 g23.3%
Vitamin A 567.8% Vitamin C 870.3%
Calcium 22.6% Iron 13.1%
*Based on a 2000 Calorie diet