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Grapefruit Crab Meat Salad

Ingredients
  Grapefruit 1
  Celery 1
  Crab meat 1 Cup (16 tbs) (Adjust Quantity As Needed)
  Blanched almonds 1 Tablespoon (Adjust Quantity As Needed)
Directions

This salad is composed of 1/2 the total mixture consisting of grapefruit only, combined with the remaining half consisting of equal amounts of celery, crab meat, and almonds.
Mix with cooked salad dressing or mayonnaise.

Recipe Summary

Cuisine: 
Caribbean
Course: 
Side Dish
Method: 
Mixing
Ingredient: 
Seafood

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 275 Calories from Fat 71

% Daily Value*

Total Fat 8 g13%

Saturated Fat 0.77 g3.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 37.1 mg1.5%

Total Carbohydrates 25 g8.5%

Dietary Fiber 5.1 g20.5%

Sugars 1.5 g

Protein 27 g54.3%

Vitamin A 17.4% Vitamin C 166.1%

Calcium 8.8% Iron 5.3%

*Based on a 2000 Calorie diet

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Grapefruit Crab Meat Salad Recipe