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Chicken For Fruit Salads

Chicken.delights's picture
Ingredients
  Whole chicken breasts 2 Large
  Salt 1⁄4 Teaspoon
  Apple juice 1⁄2 Cup (8 tbs)
  Orange juice 1⁄4 Cup (4 tbs)
  Lemon juice 1 Teaspoon
Directions

1. Place chicken in medium skillet; sprinkle with salt. Pour juices into skillet. Cook until boiling. Reduce heat to low, cover and simmer until chicken is tender, about 20 minutes.
2. Remove chicken from skillet; cool. Remove meat from chicken, discarding bones and skin.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Chicken

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 457 Calories from Fat 40

% Daily Value*

Total Fat 4 g6.8%

Saturated Fat 1.2 g5.8%

Trans Fat 0.1 g

Cholesterol 199.5 mg66.5%

Sodium 712.9 mg29.7%

Total Carbohydrates 19 g6.4%

Dietary Fiber 0.14 g0.58%

Sugars 16.4 g

Protein 80 g159.8%

Vitamin A 3.9% Vitamin C 62.4%

Calcium 4.5% Iron 16.1%

*Based on a 2000 Calorie diet

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Chicken For Fruit Salads Recipe