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Enlightened Caesar Salad With Tofu Croutons

Healthycooking's picture
Ingredients
  Cornmeal 1 Tablespoon
  Dried oregano 1 Teaspoon
  Extra firm light tofu 1 Pound, drained and cut into 1/2-inch cubes
  Tamari 1 Tablespoon
  Vegetable cooking spray 1 Tablespoon
  Sliced romaine lettuce 16 Cup (256 tbs)
  Caesar dressing 1 Tablespoon
Directions

Combine cornmeal and oregano; stir well.
Combine tofu and tamari; toss gently to coat.
Sprinkle cornmeal mixture over tofu; toss gently to coat.
Coat a large nonstick skillet with cooking spray, and place over medium heat until hot.
Add tofu; cook 3 minutes or until lightly browned, turning occasionally.
Remove tofu from skillet; set aside.
Place lettuce in a bowl.
Drizzle 3/4 cup Caesar Dressing over lettuce; toss well.
Spoon 2 cups salad into each bowl; top each with 1/2 cup tofu croutons.

Recipe Summary

Cuisine: 
American
Ingredient: 
Tofu

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