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Fruit Galaxy Salad

Salad.Carnival's picture
Ingredients
  Canned dietetic pack pineapple tidbits 8 Ounce
  Cornstarch 1 Tablespoon
  Lemon juice 2 Tablespoon
  Non caloric liquid sweetener 1⁄2 Teaspoon (Equal To 1/4 Cup Sugar)
  Plain yogurt 1⁄2 Cup (8 tbs)
  Sliced fresh peaches 1 Cup (16 tbs)
  Diced unpaired apple 1 Cup (16 tbs)
  Diced fresh pear 1⁄2 Cup (8 tbs)
  Sliced banana 1⁄2 Cup (8 tbs)
  Halved seedless green grapes 1⁄2 Cup (8 tbs)
Directions

Drain pineapple tidbits, reserving 1/2 cup juice.
In 1 1/2-quart saucepan, gradually stir pineapple juice into cornstarch.
Stir in lemon juice and sweetener.
Cook and stir over medium heat till thickened and bubbly; cool.
Fold in yogurt, then pineapple, peaches, apple, pear, banana, and grapes.
Chill several hours.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Italian
Course: 
Dessert
Method: 
Chilling
Interest: 
Healthy

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4.396155
Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 602 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.1%

Saturated Fat 2.4 g12.1%

Trans Fat 0 g

Cholesterol 14.7 mg4.9%

Sodium 95.2 mg4%

Total Carbohydrates 142 g47.4%

Dietary Fiber 12.5 g50.2%

Sugars 100.4 g

Protein 7 g14.4%

Vitamin A 15.1% Vitamin C 593.2%

Calcium 14.9% Iron 1.8%

*Based on a 2000 Calorie diet

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Fruit Galaxy Salad Recipe