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Three Bean Salad

Party.Freak's picture
  Cut green beans 1 Can (10 oz)
  Cut wax beans 1 Can (10 oz)
  Kidney beans 1 Can (10 oz)
  Vegetable oil 2⁄3 Cup (10.67 tbs)
  Vinegar 2⁄3 Cup (10.67 tbs)
  Sugar 2⁄3 Cup (10.67 tbs)

Mix the liquid vegetable oil, vinegar and sugar in a small mixing bowl until the sugar dissolves.
Set it aside.
Use a large bowl that can be sealed to mix the remaining ingredients.
Layer half of each type of bean and half of the onion slices.
Layer the last half.
Pour the liquid mixture over the beans.
Seal the bowl and shake it up.
Place the bowl in the refrigerator upside-down.
Turn the bowl over in the morning.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3013 Calories from Fat 1324

% Daily Value*

Total Fat 150 g230.7%

Saturated Fat 19.5 g97.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 71.4 mg3%

Total Carbohydrates 351 g116.9%

Dietary Fiber 63.1 g252.3%

Sugars 149.9 g

Protein 72 g144.9%

Vitamin A 6.7% Vitamin C 43.5%

Calcium 44.6% Iron 105.7%

*Based on a 2000 Calorie diet


Three Bean Salad Recipe