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Tofu Vegetable Salad

Healthycooking's picture
Ingredients
  Tofu 1⁄2 Pound
  Soy sauce 2 Tablespoon
  Cider vinegar 2 Tablespoon
  Soybean oil 2 Tablespoon
  Freshly ground black pepper 1⁄8 Teaspoon
  Tomatoes 1 Pound
  Green peppers 1⁄2 Pound
  Cucumbers 1⁄2 Pound
  White onions 2 Small
  Sesame seeds 2 Tablespoon
Directions

Cut the tofu into 1/2-inch cubes and empty into a bowl with the soy sauce, vinegar and 1/2 tablespoon of the oil.
Sprinkle with the pepper and mix well.
Marinate the tofu about 10 minutes, turning occasionally.
Score the tomatoes in a cross on the round end, dip in boiling water, skin them, remove the stem ends and cut into eighths, removing the seeds and liquid.
Quarter the green peppers, removing the stem ends, seeds and white membrane.
Briefly blanch in boiling water, then dip in cold water.
Cut horizontally into thin strips.
Peel, wash and cut the cucumbers into 1/2-inch cubes.
Slice the peeled onions into thin rings.
Empty all the vegetables into a bowl and pour the tofu marinade over them.
Mix the sesame seeds with the diced tofu.
Heat the remaining oil in a pan and saute the tofu with the sesame seeds about 10 minutes over medium heat, stirring frequently.
Mix the tofu with the vegetables.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Techniques: 
Marinate
Ingredient: 
Vegetable

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