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Summer Fruit Salad

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  Fresh pineapple 1
  Oranges 2 , peeled, sliced
  Bananas 2 , peeled, sliced
  Halved strawberries 1 Cup (16 tbs)
  Seedless green grapes 1 Cup (16 tbs)
  Strawberry banana yogurt dressing 2 Tablespoon
  Orange banana yogurt dressing 2 Tablespoon

Cut pineapple in half lengthwise through crown.
Remove fruit with curved knife, leaving shells intact.
Trim off core and cut fruit into chunks.
In large bowl, combine pineapple, oranges, bananas, strawberries and grapes.
Spoon into pineapple shells

Recipe Summary

Difficulty Level: 
Summer, Everyday, Healthy

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Average: 3.9 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1019 Calories from Fat 33

% Daily Value*

Total Fat 4 g6.3%

Saturated Fat 0.9 g4.5%

Trans Fat 0 g

Cholesterol 3.5 mg1.2%

Sodium 44.6 mg1.9%

Total Carbohydrates 259 g86.3%

Dietary Fiber 32 g128.1%

Sugars 185.3 g

Protein 15 g29.1%

Vitamin A 32.2% Vitamin C 1195.4%

Calcium 35.6% Iron 27.8%

*Based on a 2000 Calorie diet

Summer Fruit Salad Recipe