Marinated Three Bean Salad
|Canned lima beans||8 1⁄2 Ounce (1 Can)|
|Canned cut green beans||8 Ounce (1 Can)|
|Canned red kidney beans||8 Ounce (1 Can)|
|Sweet onion||1 Medium, sliced and separated into rings|
|Chopped green pepper||1⁄2 Cup (8 tbs)|
|Vinegar||2⁄3 Cup (10.67 tbs)|
|Salad oil||1⁄2 Cup (8 tbs)|
|Sugar||1⁄4 Cup (4 tbs)|
|Celery seed||1 Teaspoon|
Drain canned beans.
In large bowl combine lima beans, green beans, red kidney beans, onion rings, and green pepper.
In a screw-top jar combine vinegar, salad oil, sugar, and celery seed; cover and shake well.
Pour vinegar mixture over vegetables and stir lightly.
Cover and refrigerate for 8 hours or overnight, stirring occasionally.
Drain before serving.
Serving size: Complete recipe
Calories 1674 Calories from Fat 1016
% Daily Value*
Total Fat 115 g176.9%
Saturated Fat 5.5 g27.6%
Trans Fat 2 g
Cholesterol 0 mg
Sodium 1308.6 mg54.5%
Total Carbohydrates 140 g46.5%
Dietary Fiber 26.3 g105.1%
Sugars 66.1 g
Protein 24 g47.5%
Vitamin A 5.1% Vitamin C 103.2%
Calcium 18% Iron 31.3%
*Based on a 2000 Calorie diet