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Non Fat Salad Dressing

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Ingredients
  Nonfat yogurt 2 1⁄4 Cup (36 tbs) (Dannon Brand)
  Cider vinegar 1⁄4 Cup (4 tbs)
  Sweetener 1 Ounce (1 Packet, Equal Brand)
  Dijon style mustard 2 Tablespoon
  Lemon juice 2 Tablespoon
  Garlic clove 2 Large, crushed
  Dill weed 1 Teaspoon
Directions

MAKING
1) In a jar with airtight lid, place all the remaining ingredients together.
3) Put the lid on tightly and shake vigorously until all the ingredients combine well together.
4) Store in refrigerator until needed.

SERVING
5) Shake well and use over desired salad.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Continental
Taste: 
Sour
Method: 
Chilling
Dish: 
Dressing
Restriction: 
Vegetarian
Ingredient: 
Yogurt
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes

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4.16923
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 389 Calories from Fat 10

% Daily Value*

Total Fat 4 g6.5%

Saturated Fat 0.61 g3%

Trans Fat 0 g

Cholesterol 10.2 mg3.4%

Sodium 1015.3 mg42.3%

Total Carbohydrates 47 g15.8%

Dietary Fiber 0.95 g3.8%

Sugars 40.1 g

Protein 31 g61.4%

Vitamin A 6.7% Vitamin C 38.4%

Calcium 112% Iron 17.5%

*Based on a 2000 Calorie diet

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Non Fat Salad Dressing Recipe